Five tools that work together. Each one makes the others smarter.
Tap your mood, log your energy and sleep, note what helped. SimplyHere tracks the patterns so you don't have to remember. Over time, your check-ins build a picture of what affects your mood and why.
Your mood, sleep, journaling, and calm tool usage are correlated automatically. SimplyHere finds the patterns: which days are harder, what activities lift you up, whether sleep quality predicts tomorrow's mood. Real data, not guesswork.
Breathing exercises, grounding techniques, body scans, Step Back, and fidget interactions, all in immersive dark mode. They track what actually helps you, so your companion can recommend the right tool at the right time.
Your AI companion knows your check-ins, your journal, your goals, and your patterns. It doesn't start from scratch every time. It picks up where you left off, references what you've been working on, and suggests what has actually worked for you before.
Every feature connects to the system. Nothing exists in isolation.
Open-ended writing with optional AI prompts. Tag entries, track mood at time of writing, and bookmark the ones that matter.
A structured way to examine a thought that's bothering you. Break it down, look at the evidence, find a more balanced view. The AI identifies patterns gently.
Set small, specific goals and track them daily. SimplyHere correlates your goal progress with your mood so you can see what consistency actually does for you.
Your personal crisis plan with warning signs, coping strategies, and emergency contacts. Encrypted, always accessible, one tap away.
Save moments of clarity from your journal, your conversations, or anywhere. SimplyHere resurfaces them when you need them most.
Generate encrypted progress summaries for your therapist, doctor, or anyone in your corner. You choose what to share and when.
Download everything you've ever entered as a JSON file. Your data is yours. Take it anywhere.
No credit card. No commitment.
